Celebrate the 40th Anniversary of Urban Bush Women in this participatory workshop focusing on self-care, rejuvenation, and (re-)constructing healthful images of ourselves and our communities to inhabit our bodies and reinforce holism from inside out to bring ourselves, families, schools, and communities to balance. No dance or fitness experience is necessary, just a body and a willingness to exhale! We kindly ask you to stay present for the full duration—an evening of mindfulness for all! This event is General Admission, first-come first-served. Just show up!